Environmental medicine, Hormones, Naturopathic Care, Nutrition, Ottawa Naturopathic Doctor
Hormonal imbalances are becoming increasingly prevelant. The endocrine system is complex and when hormones become imbalanced, it can cause havoc throughout the body. The body produces many different hormones, but today we are going to focus on estrogen. Estrogen is...
Juicing, Nutrition, Ottawa Naturopathic Doctor
Juicing is a great way to get high levels of vitamins, minerals and phytonutrients from your fruits and vegetables. Vegetable juices can help to alkalinize the body, support kidney filtration and reduce congestion within the body. Generally I like to use more...