Dr Rachel Bell

Naturopathic Doctor

Naturopathic Medical Care for the Entire Family.

Restoration Integrated Health is situated in a welcoming home based environment where you can escape the business of the city to focus on improving your health.
Dr. Rachel Bell is a licensed naturopathic doctor, committed to helping you feel your very best.



Botanical Medicine

Botanical Medicine involves the use of plant substances for their healing effects and nutritional value.


Clinical Nutrition

Clinical nutrition is an integral part of both the treatment of chronic disease and the management of acute conditions.


Lifestyle & Prevention

Mental attitudes and emotional states are strong determinants of a person’s overall level of wellness.



Homeopathy is a therapeutic system of medicine developed by Samuel Hahnemann nearly 200 years ago in Germany.

Latest Blog Posts

Restoring Hormonal Balance

Restoring Hormonal Balance

Achieving proper hormone balance is critical when looking to improve one's overall health. In this video, Dr. Bell talks about the importance of hormone health, methods of testing and strategies for treatment.

Detoxing This Spring

Detoxing This Spring

Spring has sprung and it is the perfect time for new beginnings and hitting the reset button.  It is common to do a spring clean for our home. After a long dark winter, we want to open all the windows, dust out all the cobwebs, and let the fresh air in.  Why not do...

When the Body Speaks…. Listen!

When the Body Speaks…. Listen!

Your body is constantly talking to you! It is calling to you through the language of tension, pain, emotions and thoughts. I used to think that it was so hard to understand what my body was saying…it isn’t. The hard part is finding the courage and strength to...

5 Tips For Teaching Children Gratitude

5 Tips For Teaching Children Gratitude

“It’s officially Fall and October is a month that we tend to focus on what we are thankful for. With Thanksgiving just around the corner, this reminds us of all the things that we should and can be thankful for! In a day and age where instant gratification...

COVID 19- Procedure for Telemedicine

COVID 19- Procedure for Telemedicine

To My Patient Community During This Pandemic, As I join with other Canadians in the important effort to halt the spread of COVID-19, I have been conducting patient visits, for both new and existing patients, exclusively via telemedicine. Over the past few weeks, I...

Restore your Health with Naturopathic Medicine


Understanding that mental, physical and spiritual health are all inter-related, allows Naturopaths to treat the whole person.


Examining the root causes of infertility and helping establish healthy pregnancies.

Hormone Therapy

Safe and Natural Treatment for Hormone Imbalances (PMS, Menopause, PCOS).


Establishing good digestive function is foundational in achieving optimal health.